Cross-Country Trail Running Camp

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Starting on July 16th, 2007, the Seattle Running Company will be offering its fourth annual trail running camp to prepare interested runners for their upcoming cross-country season. This is a perfect opportunity to get some experience on the trails near Seattle and to build fitness, core strength, and a strong base before the competitive season.

More importantly, we want the athletes to look forward to their cross country season and to be excited to run! This camp will facilitate bonding with fellow teammates and give the runners an opportunity to run on some spectacular trails. We intend for the athletes to come away from these four weeks with a positive outlook and confidence in their training and racing in the fall!

We will meet three days a week (Mondays, Wednesdays, and Fridays) for sessions starting at 9am and lasting anywhere from 3 to 5 hours depending on the location of the run. The camp lasts four weeks and starts on July 16th. The cost is $250 per athlete for the entire four weeks. We will figure out transportation needs once we know how many athletes intend to participate.

To sign up for the camp, please print out, fill out, and mail in our camp registration form (a PDF document). If you have any questions, please call 206-329-1466 or send email to searunco@aol.com.